Check the amazing Floyd Mayweather Jr, as he demonstrates how jump rope should be done! Sensei Steve Adams said ' If I can jump rope half as good as Floyd Mayweather, I'll be a happy man' Yep, I'll agree with that statement!
Ok, there's more, check out Ross Enamait's jump rope drills in his second jump rope video below. Amazing stuff! Follow the link below for more jump rope articles from Ross. http://www.rosstraining.com/articles/jumprope2.htm
